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Simmon's 
Splash & Dash

July 19th, 2026

Registration is OPEN!

Train with Triathlon PEI! Join us for a fun SWIM and RUN session! Work on your swimming technique in a comfortable, supervised pool, then head out for a run. Train with a buddy or meet new friends along the way!

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Beginner friendly! If you'd like help on your form, please indicate in registration and we will have triathlon PEI athletes able to help you.

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Open to ages 8+! Please note: Athletes under age 12 will run distances according to Triathlon Canada's Youth Rules.

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Date: 9:30-10:30 am Sunday, July 19th, 2026

Location: Simmons Sports Centre, 170 N River Rd, Charlottetown, PE C1A 3L3

Format: 30 minutes of an instructed swim session followed by a 20-30 minute run

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Schedule:

  • 9:15-9:25 am: Athlete check-in

  • 9:30-10:00: Swim session

  • 10:00-10:30: Run session (changing between sessions is permitted)​

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Important Information

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Please note all participants must be members of Triathlon PEI, Triathlon NS, Triathlon NB or Triathlon NL . Purchase an Annual membership at https://www.tripei.ca/membership

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Other Details

There will be no refunds, deferrals or transfers for this event.

There is no same day registration! Please register before 5pm on Saturday, July 18th.

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Course Details

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